14 Top Benefits of Yoga for Kids
Adults aren’t the only ones who can benefit from yoga! Here are 14 amazing benefits of yoga for kids that you may not be aware of… Most people ...
Tag: yoga for kids
[Pose Of the Week] Flowering Lotus Pose (Intermediate)
Balance & float in Flowering Lotus Pose – a great yoga pose for the whole family! Here’s a fun pose to practice with the kids, or by yourself! ...
[Weekly Workout] 12-Minute Yoga with Kids
This 12-minute yoga with kids class is a great way to involve your kids in your yoga practice and give them a fun way to get some healthy ...
Why Today’s Kids Need Yoga
Yoga isn’t just beneficial for adults – it’s also great for kids! Here are just a few reasons why children today need yoga more than ever before… We ...
3 Helpful Yoga Breathing Exercises to Teach Your Kids
Teach your kids these easy yoga breathing exercises to help them learn to manage their emotions and relieve stress. Many people think of yoga simply as a series ...
One Important Mental Benefit of Yoga for Children
Yoga has some amazing mental benefits for children – here’s why yours should consider making yoga a regular part of play time! Yoga isn’t just for adults – ...
3 Fun Yoga Poses That Kids Love
Yoga isn’t just for adults – kids can benefit too! Here are some fun kid-friendly yoga poses your kids will love. You probably think of yoga as an ...