How to Do Yoga While Pregnant (A Trimester Guide)
Doing yoga while pregnant can be a great way to stay healthy and in shape over the next 9 months! Here’s a helpful guide to doing it safely… ...
Tag: yoga for moms
Yoga for Babies?
Yoga is awesome, but does it really have benefits for babies? Here’s why you may want to consider doing yoga with your baby… Yoga for kids has become ...
5 Reasons Every Mom Needs Yoga!
While yoga is awesome for just about everyone, here are 5 reasons why moms in particular need yoga! Whether or not you’re a mom, yoga can be a ...
Prenatal Yoga: 3 Yoga Poses for the First Trimester
Prenatal yoga can be a great way to relieve some of the aches and pains of pregnancy. Here are 3 poses that are perfect for the first trimester… ...