yoga for the chakras Archives

[Weekly Workout] 25-Minute Chakra Balancing Yoga Flow

Cleanse, open, & balance all of your chakras with this 25-minute chakra-balancing flow! Cleanse your chakras from root to crown […]

Try these simple everyday tips for opening your chakras for a healthier, happier, more balanced life! Welcome back! We are

Align your mind, body, and soul with this Crown chakra balancing flow! Connect to your higher self through this advanced

Open to your inner wisdom with this 30-minute flow for the Third Eye chakra! The sixth chakra is the center

Balance the Third Eye Chakra to tap into your inner wisdom and knowledge… The sixth chakra is the Third Eye

Build strength & stability & stimulate the throat chakra for clear communication with Half-Lotus in Shoulder Stand Pose… Half-Lotus in

Balance the navel chakra for personal power, focus, self-confidence, and more. The third chakra – also known as the navel

Keep your Sacral chakra in balance for greater harmony, flow, and joy! Here’s how… This week, we’re taking a closer

Tap into your inner wisdom with this Third-Eye chakra yoga flow! We are nearing the end of our chakra yoga

Open your communication center and speak your truth with this throat chakra yoga sequence… This week’s Throat Chakra yoga practice

Heal past emotional wounds and expand your capacity to love with this heart-opening Heart Chakra Yoga practice! This week in

Awaken and balance your power center and your navel chakra with this empowering yoga practice! We are continuing our chakra