Stretch the legs, calm the mind, and open your higher chakras with Half Pyramid Pose… Half Pyramid Pose (Ardha Parsvottanasana) […]
[Pose Of the Week] Stretch & Open In Half Pyramid Pose (Beginner) Read Post »
Align your mind, body, and soul with this Crown chakra balancing flow! Connect to your higher self through this advanced
[Weekly Workout] 30-Minute Crown Chakra Balancing Flow Read Post »
Connect to your higher power and your inner self with this crown chakra yoga practice to open your crown chakra
[Weekly Workout] Crown Chakra Yoga Practice to Connect to Your Higher Power Read Post »
