[Weekly Workout] Heart Chakra Yoga for Beginners
Open your heart center and harmonize your heart and mind with this lovely heart chakra flow! This 24-minute practice will help you to connect your body, heart, and ...
Tag: yoga for the heart chakra
Open to Love Through the Heart Chakra
Embrace love, beauty, and connection through opening your Heart Chakra… The Heart Chakra or Anahata chakra is the central energy center of the body, and is located at ...
[Weekly Workout] Heart Chakra Yoga to Open & Heal Your Heart
Heal past emotional wounds and expand your capacity to love with this heart-opening Heart Chakra Yoga practice! This week in our Chakra series, we’re focusing on the Heart ...