Build strength & stability & stimulate the throat chakra for clear communication with Half-Lotus in Shoulder Stand Pose… Half-Lotus in Shoulder Stand Pose (Ardha Padma Sarvangasana) is an ...
Cleanse and open your Throat chakra with this gentle 20-minute flow! Having trouble expressing yourself or sharing your unique story and gifts with the world? Your throat chakra ...
A clear Throat chakra allows you to speak your truth and communicate clearly with those around you. Here’s how to balance this important energy center… The fifth chakra ...
