[Weekly Workout] 20-Minute Power Yoga for Weight Loss & Toning
Inspire yourself to keep your fitness resolutions with this uplifting and energizing power yoga class! This 20-minute power yoga class will strengthen and tone your entire body from ...
Tag: yoga for weight loss
[Weekly Workout] Quick Cardio Burn Yoga
Take it up a notch and get ready to move, groove, and sweat it out with this quick cardio burn yoga class! You may think of yoga for ...
Do You Have to Be Thin to Practice Yoga? (Practice Tips for Non-Supermodels)
All the yoga ads show thin, fit women, but what about those of us with larger body types? Here are a few practice tips for plus-sizes… While yoga ...
[Weekly Workout] 20-Minute Full-Body Yoga for Toning & Weight Loss
Wake up your body from head to toe with this energizing full-body yoga practice! This 20-minute class is designed to stimulate your metabolism, energize your digestive system, and ...
[Weekly Workout] Burn Off Fat & Release Toxins with Fire Yoga
Harness the healing powers of the Fire Element with this energizing and detoxifying fire yoga class! This energizing 20-minute yoga class explores the element of fire! Clear out ...
[Weekly Workout] 20-Minute Morning Yoga for Energy & Weight Loss
Boost your energy and burn off some fat with this energizing 20-minute morning yoga class. Join yoga instructor Erica Vetra from Austin, Texas for this short but invigorating ...
Can Yoga Help You Lose Weight?
While most yoga practitioners do yoga for other reasons, can yoga help you lose weight as well? Many people think of yoga as a great stress-reliever, or a ...
[Weekly Workout] Fat Burning Yoga For Weight Loss
This fat burning yoga workout will help keep you feeling strong and limber while losing some of those extra pounds from from the holidays… Brrr! Even watching this ...
[Weekly Workout] Kundalini Yoga for Weight Loss
Experience the potential weight-loss benefits of Kundalini yoga with this energizing workout session… There are several types of yoga that are touted for their weight loss benefits. One ...
[Weekly Workout] 20-Minute Fat-Burning Yoga Challenge – Part 2
Get fit fast with this fat-burning yoga workout challenge! Here is session 2… This relaxing and energizing fat-burning yoga session is designed to boost the power of your ...