Your Brain On Yoga
Have you ever wondered why yoga makes you feel so great? Here’s what happens to your brain on yoga… You probably already love the way your body feels ...
Tag: yoga for your mind
[Weekly Workout] 20-Minute Yoga to Shift Your Perspective
Could you take a different view? This 20-minute yoga class will help you find your inner strength and open your mind and heart to new perspectives! Get ready ...