[Weekly Workout] 20-Minute Yoga Flow to Balance the Gunas
Get in touch with the energies of the universe through this yoga flow to help balance the gunas… Explore the subtle energies of the three primary gunas with ...
Tag: yoga gunas
Understanding the 3 Gunas
Understanding the three gunas can help you gain control of negative thoughts & achieve balance & peace. Here’s a helpful introduction… When it comes to yoga philosophy, yoga ...