Yoga Journey Series Archives

[Weekly Workout] New Year Yoga Journey – Week 8: Liberate

Find freedom in the flow with this 35-minute free-style yoga class! Welcome to the last class in this New Year […]

Recognize & celebrate your inner power with this empowering yoga flow… Power up this week with this 30-minute yoga session!

Find balance as you ground yourself strongly to the earth in this 20-minute class… Welcome back to the New Year

Experience rest, presence, and grace in this 20-minute flow! Welcome back to our New Year yoga journey! This week’s practice

Face your fears and get ready to fly with this short yoga flow that’s all about courage! Are you ready

Move, breathe, and go with the flow in this 30-minute yoga practice… Welcome back to your New Year yoga journey!

Explore what you’ll need for a strong yoga foundation in this uplifting 40-minute practice… Welcome to Week 2 of your

Start off the new year by getting in touch with your authentic self through an 8-week yoga journey – starting