[Pose Of the Week] Rooster In Lotus Pose (Advanced)
Challenge your flexibility, strength & balance with Rooster In Lotus Pose… Rooster in Lotus Pose (Padma Kukkutasana) – also known as Rooster Pose – is a challenging yoga ...
Tag: yoga pose for upper body strength
[Pose Of the Week] Rock Your World with Swinging Lotus Pose (Advanced)
Challenge your core, arms, shoulders, and more as you rock out in Swinging Lotus Pose… Swinging Lotus Pose (Padma Lolasana) – also known as Swinging Pose, or Pendant ...