[Pose Of the Week] 3 Simple Chair Yoga Poses for the Office
These simple chair yoga poses for the office can help give you the boost you need to get through the workday! As we discussed on Monday, there are ...
Tag: yoga poses you can do in a chair
5 Yoga Poses You Can Do In a Chair
Enjoy the many benefits of yoga even with limited mobility with these 5 pose modifications you can do in a chair… If you have limited mobility, are recovering ...