Finding Sukha In Your Yoga Practice
Sukha means learning to be here, now, in your yoga practice & your life. Here’s how to achieve it… If you haven’t noticed, yoga is a lot like ...
Tag: yoga principles
How the Yamas & Niyamas Can Enhance Your Yoga Practice – & Your Life
You know all about yoga asanas, but what about yamas & niyamas? Here’s why you’re missing out if you aren’t practicing these foundational yoga principles… Most people when ...