Can Kundalini Yoga Help with Generalized Anxiety Disorder?
A recent study examined the use of Kundalini yoga to treat Generalized Anxiety Disorder (GAD). Here are the results… You may feel better after your yoga practice, but ...
A recent study examined the use of Kundalini yoga to treat Generalized Anxiety Disorder (GAD). Here are the results… You may feel better after your yoga practice, but ...
Here’s a look at what science says about yoga and your immune system… Immune health has been top-of-mind for just about everyone over the past few months, and ...
A quick look at the research on the use of yoga for treating diabetes… Diabetes in various forms affects up to 5 percent of the world’s population, with ...
According to a number of recent studies, yoga is not only great for your body, but may also help to alleviate mental conditions such as anxiety and depression… ...
Scientific research shows this is the best way to do yoga – especially if you want a healthier brain… You probably already know how good yoga makes you ...