Exploring the Ancient Practice of Lohan Yoga
Explore the ancient practice of Lohan yoga for a journey through the body & the mind & a deeper connection […]
yoga styles
What Is Baptiste Yoga?
Never heard of Baptiste yoga? Here’s what it is – and why you may want to give it a try…
An Introduction to Buti Yoga – The New Yoga Fitness Craze
Looking for something new and different to get you out of your usual yoga routine? Buti yoga may fit the
An Introduction to Buti Yoga – The New Yoga Fitness Craze Read Post »
What’s the Difference Between Hatha Yoga and Vinyasa Yoga?
Wondering what the difference is between Hatha yoga and Vinyasa yoga? Here’s a quick comparison… Hatha yoga and Vinyasa yoga
What’s the Difference Between Hatha Yoga and Vinyasa Yoga? Read Post »
18 Fun Kinds of Yoga to Spice Up Your Practice
In a yoga rut and looking to spice up your practice? Try a different yoga style! Here are 18 kinds
7 Benefits of Yin Yoga for Your Body & Mind
Experience the many wonderful mental and physical benefits of Yin Yoga… Yin Yoga has become trendy among some yogis in
Yoga Practice Tips
Bored With Your Yoga Practice? Here Are 8 Fun Ways to Spice Things Up
Are you bored with yoga? Spicing things up will help you motivate yourself and recommit to your yoga practice for the
Bored With Your Yoga Practice? Here Are 8 Fun Ways to Spice Things Up Read Post »