[Pose Of the Week] Supported Child’s Pose (Beginner)
Give yourself comfort and support in Supported Child’s Pose… Supported Child’s Pose is a restorative version of Child’s Pose that soothes stress and anxiety. This protective supported pose ...
Give yourself comfort and support in Supported Child’s Pose… Supported Child’s Pose is a restorative version of Child’s Pose that soothes stress and anxiety. This protective supported pose ...
Here are 3 ways to utilize props in your practice to experience the fun and challenge of arm balance poses… Arm balance poses can be tricky and challenging ...
Yoga bolsters aren’t just for beginners! Here are 3 unique ways to use a yoga bolster to enhance your yoga practice… Yoga blocks and straps are probably the ...
Try this relaxing and rejuvenating yoga stretch practice to stretch and massage away holiday stress and tension! Ready to stretch away tension, stiffness, and all that holiday stress? ...
Loosen tight muscles and relieve pain and tension with these yoga strap-assisted stretches… Besides a yoga mat and a yoga block, a yoga strap (sometimes called a yoga ...
Props such as straps, blocks, bolsters, and more can help yogis of all levels get more out of your yoga practice. You may think of props as only ...