yoga with props Archives

[Pose Of the Week] Supported Child’s Pose (Beginner)

Give yourself comfort and support in Supported Child’s Pose… Supported Child’s Pose is a restorative version of Child’s Pose that […]

Here are 3 ways to utilize props in your practice to experience the fun and challenge of arm balance poses…

Yoga bolsters aren’t just for beginners! Here are 3 unique ways to use a yoga bolster to enhance your yoga

Try this relaxing and rejuvenating yoga stretch practice to stretch and massage away holiday stress and tension! Ready to stretch

Loosen tight muscles and relieve pain and tension with these yoga strap-assisted stretches… Besides a yoga mat and a yoga

Props such as straps, blocks, bolsters, and more can help yogis of all levels get more out of your yoga