Transcending Tamas: The Guna of Inertia
In this article, we explore the concept of Tamas, one of the three gunas in Indian philosophy, which represents darkness, […]
yogic lifestyle
What Is Samsara?
Understanding samsara can help us to understand our motivations & lead a more virtuous life… If you’ve been studying yoga
The 7 Spiritual Laws of Yoga
Living by the 7 spiritual laws of yoga can bring peace, harmony, and unity into your life. Here’s what you
What Is a Yogi?
What is a yogi? Let’s find out… You probably hear the term “yogi” thrown around a lot these days, from
An Introduction to the 4 Paths of Yoga
According to ancient tradition, following the 4 paths of yoga can lead to a life of wholeness and freedom from
How to Embrace Positive Change During Times of Challenge
This pandemic is a new and stressful situation for most of us, but it also provides us with an opportunity
How to Embrace Positive Change During Times of Challenge Read Post »
A Quick Introduction to the 8 Limbs of Yoga
Practicing all 8 limbs of yoga can help you transcend the physical & experience a more meaningful & purposeful life…