Try this intermediate-to-advanced level class to strengthen your yoga backbends practice and prepare your body for more…
Ready to get strong and flexible? Focus your practice on this yoga backbends prep class and learn how to use poses like Camel and Crescent Lunge to build the strength and flexibility you need to tackle deeper and more advanced back bends like Little Thunderbolt Pose.
You’ll learn proper alignment tips to get the most out of the pose while staying safe, strategies for strengthening your core, back, and more, and modifications to help you work up to the full pose.
Check it out now for a powerful, strengthening practice that will prepare you for more!
