Feeling down or negative? Rinse it off and start fresh with this quick yoga flow…

Wash away the stresses of the day or find a fresh, new outlook with this 15-minute yoga practice!

This short class is great for helping you find some peace and relaxation after a stressful day, or to shift your perspective and give yourself a fresh start. You’ll shake off negativity, release stress and tension, and begin anew on your yoga mat!

Take a few minutes now to give yourself some much-needed TLC as you stretch, move, and connect your mind and body with this uplifting and energizing flow…