Enjoy this gentle beginner yoga workout for enhanced detoxification and to help you get rid of stubborn belly fat.
This gentle and flowing yoga session is perfect for beginners or anyone who would like to improve digestion, reduce belly fat, and enhance your body’s detoxification process.
This workout includes lots of twists as well as other poses that help to stimulate the digestion and detoxify and cleanse your bodily systems. Once you rid your body of toxins, you may also find that it is easier to lose stubborn belly fat or other fat deposits in the body.
As you flow from one pose to another, focus on your breathing and feel each stretch throughout your body, especially focusing on your midsection.
The workout will only take 20 minutes, and it’s gentle enough for even yoga newbies!