Enjoy this full-body fat-burning yoga workout for to lose weight and build a leaner, more toned body.

This 20-minute beginner-to-intermediate fat-burning yoga workout is part of the Yoga Weight Loss Challenge. The full-body mat workout will help you burn fat, and tone and strengthen your entire body, from abs to glutes, arms, shoulders, legs, and more.

This is a mat workout, so you won’t even have to get off the floor, but you will definitely feel this one! You will want a yoga mat and probably a bottle of water, but this workout can be done anytime, anywhere.

Try this amazing fat-burning yoga workout today!