[Weekly Workout] 20-Minute Power Yoga for Weight Loss & Toning

Inspire yourself to keep your fitness resolutions with this uplifting and energizing power yoga class!

This 20-minute power yoga class will strengthen and tone your entire body from head to toe, build lean muscle, and boost your fat-burning potential. Grab your yoga mat and get ready to stretch, flow, and sculpt, connecting your body, mind, and breath, and finishing strong with a sense of power and energy!

This do-anywhere beginner-to-intermediate class is perfect for a home yoga practice, and will give you a warm boost of energy that is so welcome and rewarding on a cold, dreary winter day!


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