Enjoy this beautiful and flowing Vinyasa yoga workout to boost your energy and your metabolism, and stretch and strengthen your entire body in just 20 minutes.

Melt away stress and feed your body and soul with this flowing 20-minute Vinyasa yoga workout. This is a great yoga practice to start off your day. A gentle warmup flows into a faster-paced class that is designed to wake up your entire body, boost your metabolism, and prepare you for the day ahead of you.

Grab a yoga mat, press “Play,” and enjoy this relaxing and energizing workout, along with the beautiful scenery of Cambodia and some fantastic wildlife!