[Weekly Workout] 25-Minute Chakra Balancing Yoga Flow

Cleanse, open, & balance all of your chakras with this 25-minute chakra-balancing flow!

Cleanse your chakras from root to crown with this quick 25-minute yoga flow! This chakra balancing class addresses each energy center in turn using intentional movement and breath, mindful awareness, and mind-body connection techniques.

This empowering class will leave you feeling, cleansed, refreshed, connected, and uplifted, as you open and balance each chakra in turn.

All you need is a yoga mat to enjoy this total body yoga flow, so grab yours and let’s get ready to activate our chakras together!

Learn more about balancing and opening your chakras here…


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