[Weekly Workout] 25-Minute Chakra Balancing Yoga Flow

Chakra balancing yoga flow video

Cleanse, open, & balance all of your chakras with this 25-minute chakra-balancing flow!

Cleanse your chakras from root to crown with this quick 25-minute yoga flow! This chakra balancing class addresses each energy center in turn using intentional movement and breath, mindful awareness, and mind-body connection techniques.

This empowering class will leave you feeling, cleansed, refreshed, connected, and uplifted, as you open and balance each chakra in turn.

All you need is a yoga mat to enjoy this total body yoga flow, so grab yours and let’s get ready to activate our chakras together!

Learn more about balancing and opening your chakras here…

 

About the author

Rose S.


>