Give yourself some extra TLC with this Vinyasa stretch class for self-care!
Join us for a 25-minute Vinyasa yoga flow that will leave you feeling rejuvenated, refreshed, and joyful!
This class focuses on stretching the entire body with a gentle yet invigorating flow focusing on compassion and self-care. It’s a great way to start off your day by giving yourself a little love, and will leave you feeling supported and empowered to tackle any challenges that come your way throughout the day!
Breathe deeply, honor your body, and appreciate its magnificent abilities as you move!
All you need is a yoga mat for this 25-minute class, so grab yours and get ready to flow…