[Weekly Workout] 30-Minute Energizing Spring Yoga Flow
Burst into spring with this energizing & uplifting spring yoga flow!
Spring is here, and it’s time to celebrate! 🙂 The birds are singing, buds are budding, and you can just feel the springtime energy in the air… It’s time to put aside those slow, restful, and restorative yoga sequences, and get energized!
This full-body all-levels spring yoga flow will refresh and renew your body and mind, and get you ready for action.
You will need a yoga mat, and perhaps a strap and a block or two, so grab yours now, and let’s enjoy this energizing Vinyasa class together!