Release, relax, and let go of stress & tension with this 45-minute Yin yoga flow…
Indulge in a delicious deep-stretch class that will increase flexibility, release tension and discomfort, and help you cultivate a sense of peace and relaxation with this 45-minute session!
This Yin yoga flow features long, slow, holds and deep breathing to release the entire body and find inner tranquility.
All you need is a yoga mat for this class, and if you’re new to Yin yoga, don’t worry! Just relax and follow the instructions, and feel free to modify the poses shown to suit your own comfort level.
