[Weekly Workout] 5-Minute Muffin Top Burner

Get rid of that muffin top with this 5-minute targeted tummy tightening yoga session!

That stubborn “muffin top” area can be one of the hardest parts of the body to tone and tighten. Yoga to the rescue! This 5-minute yoga session focuses specifically on this trouble spot to help strengthen and tone your core muscles, and tighten and trim the area around your tummy and waist line.

Remember that you will need to eat healthy and also get regular cardio exercise to burn fat in this area and others, but these targeted exercises can really help to shape and define these muscles.

If you want to look great in a swimsuit this summer, get ready for the beach with this quick 5-minute yoga session!

http://www.youtube.com/watch?v=g7VHZA9bYls

 


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