Explore your powerful body and mind with this intense and uplifting Shakti power flow workout…
Are you ready to feel powerful? Grab your yoga mat and get ready to connect with your inner power as you recharge your internal energy systems with this powerful yoga flow workout.
Connect your breath with each pose as you move through a sequence of asanas designed to strengthen your entire body, and move energy (or shakti) through every system in the body to help cleanse, refresh, and rejuvenate both your body and mind!
This energizing power flow will help you to center yourself, connect with your inner strength, and feel strong and confident in your body. Grab a yoga mat and let’s get started!