[Weekly Workout] One-Hour Yoga for a Happy Day

Get on your mat & get happy with this energizing & heart-opening one-hour yoga class.

Get ready for a great day with this all-levels yoga class! This one-hour yoga class is a great way to get your day off to a great start, or to finish up your day on a positive note.

Move, stretch, and flow. Open your heart, loosen your muscles, and get inspired with this lovely and uplifting class.

You don’t have to be particularly strong or flexible to do this class; all you need is a yoga mat and the will to get on it and do your practice!

Do it here:


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