[Weekly Workout] Power Yoga With HITT

Looking for a challenge in your yoga practice? Try this high-intensity power yoga workout!

Of course we love yoga, but sometimes you just want something with a bit more cardio. This is a great class for when you’re in the mood for a fast-paced yoga workout that combines cardio conditioning, core work, strength work, and mobility exercises.

This class focuses on standing postures to strengthen the lower body and build endurance. You will sweat, stretch, and build muscle while increasing flexibility with this multi-faceted power yoga workout!

Just hit “Play” below and get ready to have some fun while building endurance, strength and stamina!

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