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[Pose Of the Week] How to Do Plow Pose (Intermediate)

By / August 3, 2018

This intermediate-to-advanced inversion may help to relieve stress and tension, improve circulation, and boost the immune system. Here’s how to do Plow Pose… Plow Pose (Halasana) looks intimidating, but in fact, it is often considered an intermediate pose, rather than advanced. If you have tightness in your back, shoulders, or neck, this pose may be […]

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