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[Pose Of the Week] Straight Angle Pose (Advanced)

By Rose S. / September 2, 2022

Open the hips, stretch the legs, and strengthen the core and spinal muscles with Straight Angle Pose… Straight Angle Pose (Samakonasana) – also known as Double Splits Pose – is an advanced version of Seated Straddle Pose. This challenging pose is most often included in Ashtanga or Yin Yoga sequences. An extreme hip-opening pose, this […]