da.com/cs/iubenda_cs.js" charset="UTF-8" async> how to do wind relieving pose - My Yoga Zone
All posts in " how to do wind relieving pose "
Share

[Pose Of the Week] Release & Let Go In Wind Relieving Pose (Beginner)

By Rose S. / November 15, 2019

Wind Relieving Pose is a beginner yoga pose that helps to stimulate digestion and gives your lower back a gentle stretch… Despite its amusing name, Wind Relieving Pose (Pavana Muktasana) – also sometimes known as One-Legged Knee-to-Chest Pose – has some very real benefits for yogis of all levels! This pose massages the abdominal organs […]

>