da.com/cs/iubenda_cs.js" charset="UTF-8" async> Lion breath - My Yoga Zone
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Beginner Yoga Pose: The Lion

By / July 14, 2017

Lion pose, or Simhasana, is a fun beginner yoga pose with several unique benefits. Here’s how to do it… This is an interesting yoga pose that I’ve always thought was a lot of fun – and kids love this one, too! Lion pose has a number of benefits, including strengthening the lungs and throat, and […]