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Finding Sukha In Your Yoga Practice

By Rose S. / April 26, 2021

Sukha means learning to be here, now, in your yoga practice & your life. Here’s how to achieve it… If you haven’t noticed, yoga is a lot like life. There are challenges to deal with – injuries, traumas, and hangups that are uniquely yours. There are triumphs, joys, and disappointments. We all want perfection (and […]