All posts in " Silver Surfer pose "

[Pose Of the Week] Bow Down In Humble Warrior Pose (Intermediate)

By Rose S. / July 5, 2019

Bow to the earth, focus inwards, and increase full-body flexibility with Humble Warrior Pose… You may be very familiar with Warrior II or Warrior III, but what about Humble Warrior Pose (Baddha Virabhadrasana)? This often-overlooked pose (also known as Devotional Warrior pose, Warrior Seal pose, Bound Warrior pose, or Silver Surfer pose) offers some unique […]