All posts in " Simhagarjanasana "

Beginner Yoga Pose: The Lion

By / July 14, 2017

Lion pose, or Simhasana, is a fun beginner yoga pose with several unique benefits. Here’s how to do it… This is an interesting yoga pose that I’ve always thought was a lot of fun – and kids love this one, too! Lion pose has a number of benefits, including strengthening the lungs and throat, and […]