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[Pose Of the Week] Wide-Legged Standing Forward Fold Pose (Beginner)

By Rose S. / August 16, 2019

Stretch and release your legs, lower back, and more with Wide-Legged Standing Forward Fold Pose… Wide-Legged Standing Forward Fold Pose (Prasarita Padottanasana) – also known as Straddle Fold, Standing Straddle, and Wide-Legged Forward Bend Pose – is a common yoga stretch, and one of my favorite poses! This pose stretches your hips, hamstrings, and back, […]

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