[Pose Of the Week] Root & Rise In Revolved Chair Pose (Beginner)

By Rose S. / April 3, 2020

Revolved Chair Pose is a unique yoga pose that helps you simultaneously ground yourself in strength, and lift up in lightness… Revolved Chair Pose (Parivrtta Utkatasana) – also called Twisted Chair Pose or Chair Twist Pose – is a powerful strengthening pose for the lower body that strengthens the legs, hips, glutes, and thighs, while […]