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[Weekly Workout] 20-Minute Daily Yoga Stretch for Flexibility

By Rose S. / May 19, 2021

Release tension, stiffness, and soreness in the lower body with this delicious daily yoga stretch sequence! Feeling tight, tense, stiff, or achy? Try this awesome 20-minute stretch sequence to loosen up! This is a great one to do daily if you spend a lot of time sitting or find yourself experiencing a lot of stiffness […]