All posts in " hot weather yoga video "

[Weekly Workout] Beat the Heat Summer Yoga Flow

By Rose S. / July 31, 2019

Stay in shape and keep your cool with this refreshing summer yoga flow… It’s hot out there! In the summer, between vacations, having the kids home from school, and all the summer activities, it can be hard to find time to exercise, especially when it’s so hot all you feel like doing is laying around […]