All posts in " learning Tantra yoga "

[Weekly Workout] Introduction to Tantra Yoga

By Rose S. / October 2, 2019

Try this Tantra-inspired Vinyasa flow for a basic introduction to Tantra yoga at home… Contrary to what many people assume, Tantra yoga actually is not a sexual practice, but a form of yoga that focuses on exploring one’s physical connections to the spiritual world. If you would like to get a feel for what Tantra […]