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[Weekly Workout] Yoga Journey – Week 4: Courage

By Rose S. / January 26, 2022

Face your fears and get ready to fly with this short yoga flow that’s all about courage! Are you ready to fly? Focus, fly, and face your fear of falling with this 23-minute practice. Today’s poses invite you to power, presence, and strength. You’ll learn to be courageous as you experiment with balance and challenge […]