10 Simple Yoga Poses You Should Do Every Day
Even if you don’t have time for a full yoga class, you can keep your body healthy & flexible by doing these 10 simple yoga poses every day! ...
Tag: yoga for your daily life
[Weekly Workout] 20-Minute Yoga to Shift Your Perspective
Could you take a different view? This 20-minute yoga class will help you find your inner strength and open your mind and heart to new perspectives! Get ready ...
3 Easy Ways to Practice Yoga On the Go
Too busy to make it to yoga class? I hear you! Here are a few easy ways to practice yoga on the go – wherever you are… As ...