Build strength & stability & stimulate the throat chakra for clear communication with Half-Lotus in Shoulder Stand Pose… Half-Lotus in […]
[Pose Of the Week] Half-Lotus in Shoulder Stand Pose (Advanced) Read Post »
Cleanse and open your Throat chakra with this gentle 20-minute flow! Having trouble expressing yourself or sharing your unique story
[Weekly Workout] 20-Minute Yoga to Open the Throat Chakra Read Post »
Open your communication center and speak your truth with this throat chakra yoga sequence… This week’s Throat Chakra yoga practice
[Weekly Workout] Throat Chakra Yoga Sequence for Healthy Communication Read Post »
